Introduction to Ayurveda (#1)
- 35 US dollars$35
- Zenergie Yoga & Ayurveda
Introduction to Ayurveda: Ayurvedic Workshop #1 - What is Ayurveda? - How is Ayurveda connected to Yoga? - How can Ayurveda help us? - What is our dosha/constitution? - What general methods can help bring us back to or keep us in a state of natural balance? - Ayurvedic clock: times of day, seasons of year, stages of life *Handouts & quizzes
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285 East Main Street suite 6, Fryeburg, ME 04037, USA