top of page
This service is not available, please contact for more information.

Introduction to Ayurveda (#1)

  • 35 US dollars
  • Zenergie Yoga & Ayurveda

Service Description

Introduction to Ayurveda: Ayurvedic Workshop #1 - What is Ayurveda? - How is Ayurveda connected to Yoga? - How can Ayurveda help us? - What is our dosha/constitution? - What general methods can help bring us back to or keep us in a state of natural balance? - Ayurvedic clock: times of day, seasons of year, stages of life *Handouts & quizzes

Upcoming Sessions

Cancelation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged. Thank you!

Contact Details

  • 285 East Main Street suite 6, Fryeburg, ME 04037, USA


bottom of page